Breaking Down Barriers: Dr. Mike's Guide to the 4th Step in AA
And unless we can recognize them, we're on page. And we can't act when we're in self and we're in resentment. These are really important negative emotions that block you from any relationship with god.
Ever feel like negative emotions are holding you back? In this episode of 'Experience The Big Book', Dr. Mike takes listeners on a journey through the 4th step of the AA program, focusing on the resentment inventory. He unpacks pages 63-7 of the Big Book, offering practical advice on how to recognize and address those pesky emotions that can cloud our relationship with a higher power. Dr.
Mike stresses the importance of self-awareness and daily practice of AA principles to overcome these barriers. He explains how conducting a resentment inventory can help identify the negative emotions that hinder personal growth and spiritual connection. Along the way, Dr. Mike dives into the three instincts of life—social, material, and sexual—and how they influence our judgments and actions when we're not aligned with our true selves.
By the end of this episode, you'll have a clearer understanding of how to tackle these emotions head-on and apply the 12 steps to your recovery journey. Whether you're new to AA or a seasoned member, Dr. Mike's compassionate and insightful approach provides valuable guidance for anyone looking to deepen their recovery.