Dr Mike
Dr Mike
Saturday – Ep: 598 – Step 4 – Fear – Second step proposition exercise on fear – Part 3 – see pdf under documents
Saturday – Ep: 598 – Step 4 – Fear – Second step proposition exercise on fear – Part 3 – see pdf under documents
Saturday – Ep: 598 – Step 4 – Fear – Second step proposition exercise on fear – Part 3 – see pdf under documents
Saturday 8th March 2025
Dr. Mike breaks down Step 4's focus on fear, sharing personal anecdotes and exercises to help you surrender control and deepen your recovery journey.
27 minutes
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About this podcast
Author:
Dr Mike
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
209 (View all)
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Get the buttons here!Overcoming Fear in Recovery: Step 4 Explained
Episode Overview
- Understanding the role of fear in recovery.
- The importance of conceding to powerlessness.
- Using prayer and meditation to manage fear.
- Practical exercises to identify and surrender fears.
- Trusting in a higher power for complete recovery.
Fear is an evil and corroding thread, woven through our lives, destroying my life.
In this episode of Experience The Big Book, Dr. Mike takes you on a deep dive into Step 4 of the AA program, focusing on fear and how it impacts recovery. He breaks down the second step proposition exercise on fear, discussing how our ego rebuilds itself and the importance of conceding to powerlessness in all areas of life. Dr.
Mike shares personal anecdotes and examples to illustrate how fear can control our actions and thoughts, and the necessity of trusting in a higher power to manage these fears. Through prayer, meditation, and practical exercises, he guides you on how to identify and surrender these fears to God, emphasising that it's not just about giving up drinking but about giving up control in every aspect of life.
His insights are both relatable and enlightening, making this episode a must-listen for anyone struggling with fear and seeking to deepen their recovery journey. Dr. Mike's candid reflections on his own experiences add a personal touch, making the complex concepts more accessible and engaging. If you're looking for practical advice and spiritual guidance to tackle fear in your recovery process, this episode is for you.