Dr Mike
Dr Mike
Saturday – Ep: 596 – Step 4 – Fear – The 2nd step proposition exercise on fear! Part 1 – See pdf under links and documents
Saturday – Ep: 596 – Step 4 – Fear – The 2nd step proposition exercise on fear! Part 1 – See pdf under links and documents
Saturday – Ep: 596 – Step 4 – Fear – The 2nd step proposition exercise on fear! Part 1 – See pdf under links and documents
Thursday 27th February 2025
Dr. Mike explores Step 4's focus on fear and the second step proposition exercise, offering practical advice for overcoming self-reliance in recovery.
32 minutes
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Author:
Dr Mike
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Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Conquering Fear: Step 4 Insights with Dr. Mike
Episode Overview
- Fear is rooted in self-reliance and trying to control the world.
- True recovery requires surrendering to a higher power.
- Daily spiritual practices are essential for maintaining sobriety.
- Humility helps keep the ego in check and supports lasting recovery.
- Practical exercises can help identify areas where fear persists.
My business is to do God's business, and it's God's business to take care of me
In this episode of 'Experience The Big Book', Dr. Mike takes you on a journey through Step 4 of the AA Big Book, focusing on fear and the second step proposition exercise. The episode begins with a heartfelt prayer, setting the tone for a deep dive into the nature of fear and its roots in self-reliance and ego. Dr.
Mike shares personal experiences and insights from his own recovery journey, emphasising the importance of recognising a higher power's role in overcoming fear and addiction. He discusses how fear is often linked to trying to control the world around us, and how true recovery requires surrendering to a power greater than ourselves.
The episode is filled with practical advice on how to let go of self-centredness, the importance of daily spiritual practices, and how maintaining humility can lead to lasting sobriety. Dr. Mike's candid reflections and relatable anecdotes make this episode both engaging and informative. Whether you're new to AA or a long-time member, this episode offers valuable perspectives on managing fear and building a strong spiritual foundation for recovery.
Tune in to learn more about how to apply these principles in your own life and find peace in your journey to sobriety.