Sarah's Journey: Healing Through Recovery and Community
You're not alone and you're not as bad as you think you are.
What happens when recovery is woven into the fabric of your upbringing? In this episode of 'Voices in Recovery', Sarah opens up about her unique path. Growing up surrounded by family members who embraced sobriety, Sarah was no stranger to the highs and lows of addiction and recovery. Today, she channels her experiences into her work as a physical therapist, helping others find wellness in their own lives.
Sarah's story is not just about overcoming personal challenges; it's about the broader impact of community and support in the recovery process. She talks candidly about dealing with grief and loss, and how these experiences have shaped her approach to helping others heal. Her insights into the science of healing and the power of touch through massage therapy are both enlightening and encouraging. Sarah's message is clear: 'You're not alone, and you're not as bad as you think you are'.
This episode is a must-listen for anyone seeking hope and practical advice on their own journey to recovery.