Vicky Midwood
Vicky Midwood
S5 EP7: Women, Age & ADHD
S5 EP7: Women, Age & ADHD
S5 EP7: Women, Age & ADHD
Tuesday 17th December 2024
Explore the link between women, age, and ADHD with Vicky Midwood and Dana Chapman. Understand misdiagnosis, hormone impact, and get practical tips.
44 minutes
Informative
Supportive
Educational
Engaging
Hopeful
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
131 (View all)
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Get the buttons here!Women, Age & ADHD: Hormones, Misdiagnosis & Practical Tips
Episode Overview
- Women are often diagnosed with ADHD during adolescence, postpartum, and perimenopause.
- Hormone fluctuations play a significant role in ADHD symptoms.
- Common misdiagnoses for women with ADHD include depression and anxiety.
- Environmental factors like chemicals in skincare products can disrupt hormones.
- Practical tips include focusing on nutrition, sleep hygiene, and managing blood sugar levels.
We need to evolve to be able to survive in the world that is going to be there in 10 or 20 years' time.
In this episode of RAW CHATTER!, Vicky Midwood is joined by Dana Chapman for an in-depth conversation about women, age, and ADHD. Dana, a nutritional therapist specialising in ADHD, breaks down the various ages at which women are typically diagnosed and dives into the complexities of gut, brain, and hormone health. They explore the different types of ADHD and the common misdiagnoses that women often face, such as depression and anxiety.
The duo also discusses the challenges of sleep and shares practical tips to improve sleep quality for those with ADHD. Dana highlights the role of female hormones in ADHD, explaining how fluctuations during adolescence, postpartum, and perimenopause can impact symptoms. She also sheds light on the environmental factors that can disrupt hormones, such as certain chemicals in skincare products and plastics. The episode is packed with valuable information and suggestions to help women better understand and manage their ADHD symptoms.
Whether you're looking for clarity on misdiagnosis or practical advice on improving your well-being, this episode offers a wealth of knowledge. Don't miss out on these insights—grab a cuppa and tune in!