Finding Balance: Carol Urry's Journey from Chaos to Calm
Episode Overview
Carol shares her experience of managing the pressures of raising a child with health issues She opens up about the challenges of coping with stress and the role of alcohol in numbing feelings Carol's story sheds light on the impact of habitual drinking on personal and professional life Her work focuses on helping individuals take breaks from alcohol, gain clarity, and rewire their thoughts and behaviours Through education and empathy, Carol empowers individuals to reclaim control over their lives
I'm not here to demonize drinking. I'm here to give you some education around it and just help you make an informed choice. You're an adult.
Ever wondered how someone transitions from the turmoil of daily pressures to a state of calm and control? In this episode, Vicky Midwood, also known as The Addiction Eliminator, sits down with Carol Urry, an Alcohol Control Coach, to explore just that. Carol opens up about her personal struggles, including the stress of raising a child with health issues and the breakdown of her marriage.
She candidly discusses how these challenges led her to use alcohol as a coping mechanism and the turning point that made her rethink her relationship with drinking. This episode is a must-listen for anyone who uses alcohol to manage life's pressures or knows someone who does. Carol's story is not just about overcoming addiction; it's about finding clarity and balance amidst chaos. She shares practical advice on taking breaks from alcohol, rewiring thought patterns, and making informed choices.
Through education and empathy, Carol provides a safe space for individuals to explore their relationship with alcohol and reclaim control over their lives. Vicky's straightforward, science-backed approach complements Carol's empathetic coaching style, making this episode both informative and inspiring. If you're seeking real-life insights and actionable advice on managing stress without relying on alcohol, this conversation offers valuable takeaways.