Swimming Through the Storm: Emily Laing and Vanessa Maria on Trauma and Healing
Episode Overview
Emily and Vanessa share personal struggles and experiences Discussion on coping with homelessness and trauma Exploration of resilience, self-awareness, and healing journey Insight into challenges of unlearning and relearning experiences Heartfelt conversation about gratitude, self-care, and emotional growth
I always had like energy to try and go back out into the world after I felt like I've taken a hundred years. So that resilience is something that I really cherish. I really rate the fact that I would just be laughing about everything.
Ever felt like you're drowning in your own life? In this episode, Emily Laing sits down with Vanessa Maria to discuss those very moments when life feels overwhelming. Emily opens up about her tough teenage years, including feeling abandoned and dealing with homelessness. She shares how these experiences shaped her coping mechanisms and her journey towards healing. Vanessa brings her own story to the table, talking about her struggles and the steps she took to navigate through her trauma.
Together, they dive into the importance of resilience, self-awareness, and the continuous process of personal growth. This episode is a heartfelt conversation that sheds light on the complexities of understanding oneself, grappling with identity, and the challenges of unlearning and relearning life experiences. It's an honest and introspective look at how we can all keep swimming, even when the waters get rough.