Vanessa's Journey: From Shadows of the Past to Self-Love
Episode Overview
Vanessa shares her struggles with codependency and love addiction rooted in childhood experiences
Reflects on the deep impact of shame and abandonment from dysfunctional family dynamics
Describes her journey of adaptation, self-discovery, and the role of motherhood in her healing process
Discusses the inner child work, trauma healing, and the importance of self-care and self-compassion
Emphasises the significance of being one's own loving parent and fostering conscious contact for inner growth
I have to be for myself. So that's probably it for me. And thank you so much for having me. And thank you so much for everyone that's here. Honestly, this family is my family.
Ever wondered how childhood trauma shapes our adult lives? In this episode of ACA Tuesday Zoombox, Vanessa opens up about her deeply personal journey of healing and self-discovery. Growing up in a home shadowed by alcoholism and dysfunction, Vanessa faced abandonment and shame head-on. But rather than letting these experiences define her, she embarked on a path towards inner healing and self-compassion. Through candid reflections, Vanessa reveals how she transformed her coping mechanisms into tools for self-love.
Her story is a testament to the resilience of the human spirit and the power of self-care. This episode is a must-listen for anyone grappling with the long-lasting effects of a troubled childhood or seeking inspiration on their own journey to recovery.