Meadows Behavioral Healthcare
Meadows Behavioral Healthcare
S4 E11: Josh Ulrich on Grief and Loss
S4 E11: Josh Ulrich on Grief and Loss
S4 E11: Josh Ulrich on Grief and Loss
Tuesday 7th December 2021
Join Josh Ulrich on 'Beyond Theory' as he explores coping mechanisms for grief and loss, stressing the need to acknowledge pain for healing.
20 minutes
Informative
Supportive
Compassionate
Hopeful
Educational
About this podcast
Author:
Meadows Behavioral Healthcare
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Family Recovery from Addiction
Sobriety Toolkit
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Episodes:
92 (View all)
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Get the buttons here!Josh Ulrich on Understanding and Coping with Grief and Loss
As long as we feel it or grieve as we live, then it’s perfectly fine.
Grief is a universal experience, yet it manifests differently for everyone. In this episode of 'Beyond Theory', virtual therapist Josh Ulrich dives into the myriad ways people cope with loss, whether it's the death of a loved one or the end of a career. Ulrich, who leads the Arizona Virtual IOP group at The Meadows Outpatient Center’s MBH Connect, shares his wisdom on the importance of acknowledging and feeling your pain rather than avoiding it.
He discusses how unaddressed grief can lead to unhealthy coping mechanisms, such as substance abuse or behavioral addictions. But it's not all heavy; Ulrich offers practical advice and coping strategies to help listeners navigate their emotions and find a path to healing. Whether you're grappling with your own grief or supporting someone else through theirs, this episode provides compassionate guidance and valuable insights.
Tune in to 'Beyond Theory' for an empathetic and enlightening conversation that sheds light on the complexities of grief and the healing journey.