Calvin C Williams, LPC
Calvin C Williams, LPC
S3 Episode 5: Coping with Relationship Conflicts
S3 Episode 5: Coping with Relationship Conflicts
S3 Episode 5: Coping with Relationship Conflicts
Monday 16th December 2024
Learn how to handle relationship conflicts effectively with practical tools and insights from Calvin Williams on The Counselor's Couch.
Explicit
33 minutes
Informative
Compassionate
Supportive
Encouraging
Hopeful
About this podcast
Author:
Calvin C Williams, LPC
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
46 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Relationship Conflicts into Connection
Episode Overview
- Unmet needs and miscommunication are common sources of conflict.
- Self-awareness helps in recognising personal and partner triggers.
- Effective communication strategies include empathy and validation.
- Managing conflicts in real-time can prevent escalation.
- Conflict resolution techniques can strengthen relationships.
Peace is not the absence of conflict. It's the ability to handle conflict by peaceful means
Relationships naturally come with conflict, but how you handle it makes all the difference. In this episode of The Counselor's Couch, Calvin Williams, a Licensed Professional Counselor with over 25 years of experience, dives into the heart of relationship conflicts. He breaks down how unmet needs and miscommunication often sow the seeds of discord and offers practical tools to transform these challenges into opportunities for deeper connection and understanding.
Calvin's unique approach, combining humour and professional insight, makes complex psychological concepts accessible and engaging. You'll learn about the psychology behind relationship tensions, how to harness self-awareness to recognise personal and partner triggers, and the importance of clear communication in resolving disagreements. Calvin also shares valuable techniques for managing conflicts in real-time, such as taking timeouts, focusing on one issue at a time, and practising empathy and validation.
This episode is packed with actionable advice that can help you strengthen your relationship and handle conflicts more effectively. Whether you're dealing with small frustrations or recurring conflicts, Calvin's goal is to equip you with the tools you need to navigate your relationship with greater understanding and compassion. So, grab a cup of coffee, kick off your shoes, and join Calvin on The Counselor's Couch for an enlightening session on coping with relationship conflicts.
Why not give it a listen and see how these insights can make a difference in your relationships?