Sound Rebel
Sound Rebel
S3 Ep54: Miles Bingham: The Sober Trekker
S3 Ep54: Miles Bingham: The Sober Trekker
S3 Ep54: Miles Bingham: The Sober Trekker
Monday 11th April 2022
Join Sharon and Ben as they chat with Miles Bingham, The Sober Trekker, about his inspiring journey to sobriety and finding joy in outdoor adventures.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
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Sound Rebel
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Miles Bingham: Trekking the Path to Sobriety and Joy
I think it's just so important that people like you, mr previous fox, shit guy, the party starter, the extrovert- you know the one that was out there- it's people like you sharing those stories about how life actually gets better.
What happens when you swap a glass of wine for a pair of hiking boots? In this episode, Sharon Hartley and Ben Anderson sit down with Miles Bingham, also known as The Sober Trekker, to explore his incredible journey from a high-pressure advertising career to finding peace and happiness in the great outdoors. Miles gave up alcohol over seven years ago and has since trekked through some of the world's most breathtaking landscapes, including Iceland, Nepal, and Patagonia.
His story isn't just about quitting drinking; it's about discovering a more fulfilling life through nature and adventure. Miles shares candid insights about his life before sobriety, where stress and substance use were constant companions. He talks about the transformative power of what he calls 'type 2 happiness'—the deep, lasting joy that comes from achieving something meaningful, as opposed to the fleeting pleasure alcohol once provided.
Throughout the conversation, Miles offers plenty of practical wisdom and heartfelt honesty, making this episode a treasure trove of inspiration for anyone considering an alcohol-free lifestyle. Whether you're contemplating giving up alcohol or already on your journey, Miles' story is a powerful reminder that true happiness often lies just beyond our comfort zones.