Sound Rebel
Sound Rebel
S3 Ep138: Andy Delderfield: The Fire Runner
S3 Ep138: Andy Delderfield: The Fire Runner
S3 Ep138: Andy Delderfield: The Fire Runner
Monday 6th November 2023
Andy Delderfield discusses his inspiring journey through prostate cancer, marathon running, and the benefits of an alcohol-free life on Over The Influence.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Resilient
About this podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
220 (View all)
Do you want to link to this podcast?
Get the buttons here!Andy Delderfield: Running Through Heat and Health Challenges
Episode Overview
- Andy shares his battle with prostate cancer and the impact of an alcohol-free lifestyle on his health and wellness.
- His unwavering commitment to fundraising for Prostate Cancer UK and passion for running highlights the transformative impact of resilience and determination.
- Discover how Andy's alcohol-free journey has allowed him to rediscover his inner strength and passion for life, despite facing unexpected challenges.
- The conversation emphasizes the importance of control and the power of an alcohol-free lifestyle in transforming one's life.
- Andy's story serves as a compelling reminder of the resilience and strength that comes with an alcohol-free lifestyle.
Life-changing in my appearance in my mental state in the person I am now as an I I'm not I'm not hugely different I suppose to the person I was when I was drinking, but I've rediscovered who I was maybe when I was a kid. And I'm rediscovering that passion of the things I did when I was younger because actually the middle bit all became a bit lost and a little bit yeah yeah didn't know really where I was going I was just yeah playing out life I suppose and now I'm living it.
Imagine running a marathon in freezing temperatures, then switching it up to tackle one in scorching heat. That’s the kind of grit Andy Delderfield brings to the table. In this episode of 'Over The Influence', Sharon Hartley and Ben Anderson catch up with Andy, the founder of Alcohol Free Runners. Andy's journey is nothing short of inspiring. Last time he was on the podcast, he was gearing up for a frosty marathon.
Now, he's taking on the heat, all to raise funds for Prostate Cancer UK. Andy’s story took a surprising turn when he was diagnosed with prostate cancer during a routine check-up, years after quitting alcohol. But instead of slowing down, Andy used this challenge as fuel to keep running and supporting others. He talks about how staying alcohol-free has been a cornerstone in managing his health and keeping his spirits high.
Throughout the episode, Andy shares how giving up alcohol has not only improved his physical health but also reignited his passion for running. His commitment to fundraising and spreading awareness about prostate cancer is truly commendable. If you're looking for a dose of motivation and a testament to the power of resilience, this episode is a must-listen.
Andy’s journey is a powerful reminder that even in the face of unexpected challenges, staying committed to an alcohol-free lifestyle can lead to incredible transformations. Tune in to hear how he balances his love for running with his mission to support a cause close to his heart.