Caroline Blanchard on Embracing Self-Love and Gratitude in Sobriety
No matter how little they are, [good things] add up. And you know, now that I'm saying, I can say explain it in five minutes and it sounds so simple and everyone is like, of course, but we don't apply it in our life.
Ever wondered how self-love and gratitude can transform your journey to sobriety? Caroline Blanchard, a Montreal native, bestselling author, and editor of 'That Party Is Over', shares her compelling story with host Dana Michael Krull. With nearly a decade of sobriety under her belt, Caroline opens up about her near-death overdose and the simple yet powerful path of self-development that led her to a sober life. Her wisdom is especially valuable for those new to living without alcohol.
The episode delves into the importance of self-love and gratitude in daily sober living, offering practical advice that can make a world of difference. Caroline also discusses the inspiration behind her book, which features the sober stories of 12 contributors, including Dana himself. If you're looking for relatable insights and actionable tips, this conversation is a must-listen. Caroline's journey underscores the power of connection and the benefits of writing down your 'why' for sobriety.
Tune in to find out how you can cultivate inner peace and self-affirmation on your own path to recovery.