Ken Middleton on Redefining Sobriety: The Alcohol Consciousness Approach
For you to be alcohol conscious doesn't mean you don't drink...But if someone's like I don't eat fried chicken, no one's like, oh man, I didn't realize that fried chicken was was going to have you lose your family.
What if you could change your relationship with alcohol without the pressure of labels? In this episode of 'I Kissed Alcohol Goodbye', host Dana Michael Krull sits down with Ken Middleton, the founder of 'Alcohol Is Not Your Friend'. Ken, who has a forthcoming book titled *Bamboozled*, opens up about his journey from heavy drinking in a sales-driven culture to embracing what he calls 'alcohol consciousness'.
Instead of simply aiming for sobriety, Ken challenges listeners to rethink their habits and aspirations. He introduces the 'inverted triangle' concept to help identify what holds us back and shares his 'MEDS' approach, starting with mental reengineering. Particularly insightful for men, Ken explains why reassessing one's relationship with alcohol can be uniquely challenging yet rewarding. If you're curious about redefining success and breaking free from alcohol's grip, this conversation is packed with practical advice and fresh perspectives.
Tune in to learn how you can become more than just average—how you can be amazing.