S3 Ep118: Paul O'Donoghue: Queer Recovery SupportS3 Ep118: Paul O'Donoghue: Queer Recovery Support
Over The Influence: The Alcohol Free Podcast
Paul O'Donoghue discusses his sober journey and founding Queer Recovery Support Belfast, highlighting the importance of community in overcoming addiction.
53:15•19 Jun 2023
Paul O'Donoghue: Creating Safe Spaces for Queer Sobriety
Episode Overview
- Paul O'Donoghue shares his journey to sobriety and the challenges faced by the LGBTQ+ community in embracing sobriety
- He discusses the impact of growing up in a homophobic environment and the need to numb the deep-rooted pain through substance use
- Insights into the transformative power of community and the importance of fostering an inclusive space for individuals navigating sobriety
- Paul's commitment to building Queer Recovery Support Belfast reflects his dedication to mental well-being and the joy of embracing life's everyday moments with clarity and awareness
- The episode emphasizes the resilience and strength required to overcome addiction, highlighting the profound impact of finding one's tribe
“It's the little things that make sobriety so much worth it - it's the magic in everyday life. I'm really interested... who knew that quitting alcohol and drugs was gonna fix things? Who knew?”
Ever felt like you were going against the grain by choosing sobriety? In this episode, Paul O'Donoghue shares his personal journey of embracing a sober life while navigating the unique challenges faced by the LGBTQ+ community. After celebrating a year of sobriety, Paul founded Queer Recovery Support Belfast to help others who might feel isolated in their quest to live alcohol-free.
He opens up about his struggles with not just alcohol, but also cocaine and cannabis, and how these substances intertwined in his life. Paul's story is a powerful testament to the resilience required to overcome addiction and the importance of finding a supportive community. Hosts Sharon Hartley and Ben Anderson dive deep into Paul's experiences, discussing the hurdles and triumphs of creating an inclusive space for queer individuals seeking sobriety.
If you're looking for inspiration and practical advice on building a sober life within a community that truly understands, this episode is a must-listen.

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