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Emily Laing
Emily Laing
S3 E18: Flying Hours Matter with Josh Berry
S3 E18: Flying Hours Matter with Josh Berry
Monday 29th May 2023
Emily Laing and Josh Berry break down the stigma around male vulnerability, sharing personal stories and advocating for emotional honesty.
Explicit
47 minutes
Inspiring
Compassionate
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Emily Laing
Overview:
My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct.
In January 2022 I suffered a nervous breakdown ...
(view more)Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Breaking the Stigma: Men's Emotional Vulnerability with Josh Berry
Episode Overview
- Exploring societal expectations on male emotional expression
- Reflecting on childhood memories and emotional experiences
- Discussing the importance of supportive relationships and self-acceptance
- Navigating personal growth and emotional boundaries
- Encouraging vulnerability and open communication
I think the flying hours was that the expression I think that's such a great way of doing it explaining it because the only way that we can really expand our emotional boundaries or expand or be able to because the neural elasticity of our brains be able to change that and be able to rewire the neural elasticity of our brains, be able to change that and be able to rewire our brains is by doing things that are outside of our comfort zone and actually feel quite wrong.
Ever felt like showing your emotions makes you weak? In this episode, Emily Laing and guest Josh Berry tackle the often-ignored topic of male vulnerability. They dive into why men are still struggling to express their feelings without facing societal backlash. With a mix of humor and raw honesty, Josh shares his personal journey, revealing how he learned to embrace his emotional side.
Emily and Josh discuss the toxic masculinity that keeps many men from opening up and the importance of checking in on your loved ones. From childhood memories to adult reflections, they cover it all, offering insights that can help anyone—male or female—understand the power of emotional honesty. This episode isn't just for men; it's for anyone who wants to break free from the chains of emotional suppression and build stronger, more supportive relationships.