Brendan Cutuli
Brendan Cutuli
S2E22: The Canary Yellow With Joshua LeBreton
S2E22: The Canary Yellow With Joshua LeBreton
S2E22: The Canary Yellow With Joshua LeBreton
Wednesday 29th July 2020
Joshua LeBreton talks about using music as an outlet for anxiety and compulsive behaviors on 'Mental Insights'. Discover the healing power of creativity.
34 minutes
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Author:
Brendan Cutuli
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Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Get the buttons here!Joshua LeBreton: Finding Solace in Music with The Canary Yellow
Music, especially in that time, was the thing that saved me from the turmoil that was around me.
Ever felt like your thoughts were spiraling out of control? Joshua LeBreton knows that feeling all too well. In this episode of 'Mental Insights', host Brendan Cutuli sits down with Joshua, the creative mind behind The Canary Yellow, to discuss how he transformed his battles with anxiety and compulsive behaviors into a powerful musical journey.
Joshua opens up about his darkest moments and how music became his lifeline, allowing him to channel his emotions and reach out to others facing similar struggles. Through candid conversation, Joshua and Brendan explore the therapeutic power of creativity and the importance of finding an outlet for mental health challenges.
Whether you're grappling with your own mental health or supporting someone who is, this episode offers a heartfelt reminder that you're not alone, and that healing can often be found in the most unexpected places.