The Lifelong Impact of Childhood: Insights with Kim Norwood
It's very hard to get people in Before Every Two Weeks, sometimes Monthly, just depending on what's going on, and so people have always been like, oh, I need an extra session or I've had people who can't afford to come very often, and so that this sort of birth canbetherapy solutions and allowed people to just sort of have a little bit of extra so that they can get to the next session without completely just laying there and waiting till the next session.
Ever wondered how your childhood shapes your mental health? In this episode of 'Mental Insights', host Brendan Cutuli chats with Kim Norwood, a licensed professional clinical counselor from Ohio. Kim dives into the profound influence of our early years and family dynamics on our mental well-being. Through her work at Canbetherapy Solutions, she offers online activities and reflections that teach children essential life skills, making mental health support accessible even for those who can't attend sessions frequently.
Kim and Brendan explore the evolving challenges kids face today, stressing the importance of open conversations to support their mental health. Kim shares practical tips like preparing questions for children to think about on their way home from school and using humor and illustrations to make discussions more engaging. She also highlights techniques to help kids manage stress, such as calming exercises and distraction methods. The episode delves into the crucial role family dynamics play in shaping one's mental health.
Kim emphasizes the need for parents to create a safe space for their children to express their feelings and encourages them to grow alongside their kids. This episode is a treasure trove of insights for anyone interested in understanding the lasting impact of childhood on mental health and finding effective ways to support young minds. Tune in to 'Mental Insights' for a heartwarming and informative discussion that underscores the importance of nurturing children's mental wellness.