Brendan Cutuli
Brendan Cutuli
S2E17: The Impact of Gut Health With Alana Cohen
S2E17: The Impact of Gut Health With Alana Cohen
S2E17: The Impact of Gut Health With Alana Cohen
Thursday 25th June 2020
Speech-language pathologist Alana Cohen discusses the vital role of gut health in children's mood and well-being on 'Mental Insights'.
25 minutes
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Brendan Cutuli
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Body & Mind
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Get the buttons here!The Surprising Link Between Gut Health and Kids' Well-Being: Alana Cohen's Insights
If you're positive, if you're going about it in a positive way and you're excited, this is something that can help you feel better.
Imagine realizing that your child's mood swings might be linked to their gut health. That's exactly what happened to speech-language pathologist Alana Cohen. In this episode of 'Mental Insights', Alana shares her journey from a concerned parent to an advocate for children's gut health. When her daughter's emotional ups and downs became too frequent to ignore, Alana dove into research and discovered the profound impact gut health can have on overall well-being.
She didn't stop there; she wrote a book, 'The Buggies in Bella’s Belly', to help other families understand this crucial connection. During her chat with host Brendan Cutuli, Alana explains how parents can spot signs of an unhealthy gut in their children and offers practical tips for improvement. From probiotics to fermented foods, she covers simple yet effective dietary changes that can make a big difference.
But it's not just about what kids eat; Alana emphasizes the importance of maintaining a positive attitude when introducing these lifestyle changes. This episode is a treasure trove of advice for any parent looking to boost their child's mental and physical health through better gut care.