Sarah Elizabeth
Sarah Elizabeth
S2:E56; Feeling "Squirrely" as Your Sober Anniversary Approaches
S2:E56; Feeling "Squirrely" as Your Sober Anniversary Approaches
S2:E56; Feeling "Squirrely" as Your Sober Anniversary Approaches
Friday 30th July 2021
Sarah Elizabeth discusses the emotional rollercoaster before a sober anniversary, offering personal insights and practical advice on 'Sober Gratitudes'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
172 (View all)
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Get the buttons here!Navigating the Emotional Rollercoaster Before Your Sober Anniversary
My alcoholism was really a problem in my thinking and my spiritual fitness and I had no contact with god. But after Last Summer, when I finally had that opportunity to do a workshop over zoom during covid, where I finally did the steps, I have experienced an incredible psychic change that is so difficult to describe.
Ever felt like your emotions are on a wild ride as your sober anniversary looms? Sarah Elizabeth, the compassionate host of 'Sober Gratitudes', knows exactly what that's like. In this episode, she opens up about the emotional whirlwind she experienced just before hitting her first year of sobriety. From mood swings to irritability, Sarah candidly discusses the unexpected feelings that often accompany this milestone. But it’s not just about the challenges.
She dives into how her perspective has evolved over nearly nine years of sobriety, offering a comforting blend of personal anecdotes and practical advice. Sarah emphasizes the importance of spiritual fitness and shares how engaging in workshops and working through the steps brought about a profound change in her life. She also highlights the joy and fulfillment that come from helping others on their sobriety journey.
If you're approaching a sober anniversary and feeling a bit 'squirrely', this episode is like a warm hug, reminding you that these feelings are normal and part of the healing process.