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The Self Development Coach
The Self Development Coach
S2 E5: #81 Julius Cowdrey | Legacy, Betrayal & Creating A Safe Space | The Self Development Podcast
S2 E5: #81 Julius Cowdrey | Legacy, Betrayal & Creating A Safe Space | The Self Development Podcast
Wednesday 5th June 2024
Join Johnny Lawrence and Julius Cowdrey on 'The Self Development Podcast' as they discuss mental well-being, personal growth, and creating safe spaces for open communication.
67 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The Self Development Coach
Overview:
The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. On this podcast, you’ll listen to topics surrounding self-development, mental health, business, psychology, neuro...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
88 (View all)
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Get the buttons here!Julius Cowdrey on Finding Purpose and Creating Safe Spaces
Episode Overview
- Explore the impact of experiences and aligning life with values
- Reflect on the challenges of emotional expression and societal perceptions
- Discover the journey from seeking fame to finding purpose in coaching
- Embrace the concept of self-discovery and personal growth
- Learn about the power of creating safe spaces for mental well-being
Women have this incredible ability to be able to open up and be receptive and understand your emotions by looking at you.
Picture this: you're caught in the whirlwind of reality TV fame, only to find it leaves you feeling empty. This is where Julius Cowdrey found himself before co-founding Safe Space, a community dedicated to mental well-being and coaching. In this episode of 'The Self Development Podcast', Johnny Lawrence chats with Julius about his journey from the glitz of television to the meaningful work of helping others find their footing in life.
They tackle big topics like the global mental health crisis, the pressures men face in expressing emotions, and why accessible coaching is more important than ever. Julius opens up about his personal struggles and how they led him to create a platform where people can speak openly and honestly about their feelings.
If you're curious about how aligning your life with your values can lead to true fulfillment, or if you're looking for ways to build emotional resilience, this conversation offers plenty of food for thought. The episode wraps up with insights on gaining perspective and the transformative power of community support.