The Self Development Coach

The Self Development Podcast

The Self Development Coach

  • S2 E4: Jill Ritchie and Sarah Gregg

S2 E4: Jill Ritchie and Sarah Gregg

Wednesday 29th May 2024

Tune in as Johnny Lawrence, Sarah Gregg, and Jill Ritchie discuss shadow work and inner child healing on The Self Development Podcast.
60 minutes
Empowering
Transformative
Informative
Healing
Inspiring

About this podcast

The Self Development Podcast
Author:
The Self Development Coach
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
87 (View all)
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Unpacking Inner Child Healing with Sarah Gregg and Jill Ritchie

Episode Overview

  • Explore the profound impact of shadow work and inner child healing on personal growth
  • Learn how embracing authenticity and self-awareness can lead to transformative insights
  • Discover the importance of unlayering past traumas and limiting beliefs for holistic healing
  • Empower yourself to build emotional resilience and overcome inner struggles
  • Gain actionable knowledge on navigating the complexities of self-development and personal transformation
Shame needs to be able to be expressed and to still be loved. But when you can meet shame and actually hold it and understand why, suddenly you don't need that from anyone else.
Ever thought about how your childhood experiences shape your present self? In this episode of The Self Development Podcast, Johnny Lawrence dives deep with Sarah Gregg and Jill Ritchie. Sarah, a psychologist and author of 'Find Your Flow' and 'Choose Happy', and Jill, an accredited life coach and energy healer, bring their wealth of knowledge to the table. They also co-founded the Intuitive Psychology Association, making them the perfect duo to explore these themes.
The conversation takes a fascinating turn as they discuss shadow work and the profound impact of connecting with our inner child. They share a relatable story about Sports Day, illustrating how childhood events echo into adulthood. If you're on a journey of personal growth, this episode is a goldmine of practical advice and heartfelt wisdom.