Sundance Canyon Academy

Sundance Canyon Podcast

Sundance Canyon Academy

  • S2 E3: Levels of Communication

S2 E3: Levels of Communication

Monday 10th October 2022

Join Nate Stoddard and Simon Timms on the Sundance Canyon Podcast as they explore three levels of communication to help improve family dynamics.
33 minutes
Informative
Empowering
Supportive
Educational
Engaging

About this podcast

Sundance Canyon Podcast
Author:
Sundance Canyon Academy
Overview:
Categories:
Navigating Intimate Relationships
Parenting & Children
Recovery from Trauma
Sobriety Toolkit
Innovative Treatments & Recovery Paths
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Episodes:
12 (View all)
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Mastering Family Communication: Nate and Simon's Guide to Deeper Connections

Communication is key and there are many different kinds of communication. We get caught up in landmine talk because we're just unaware of how to go deeper.
Ever feel like your family conversations are stuck on repeat? Nate Stoddard and Simon Timms are here to break the cycle with their engaging episode on the Sundance Canyon Podcast. They dive into the three levels of communication, offering practical advice to transform how you connect with your loved ones. Starting with surface-level chatter, often filled with 'landmine talk' due to hidden emotions, they guide you through recognizing and moving past these pitfalls.
Next, they highlight the power of vulnerability in communication, sharing exercises to help you open up and foster honest dialogue. By using 'I feel' statements and validating emotions, you'll learn to create a safe space for deeper connections. Finally, Nate and Simon tackle the tricky terrain of negative core beliefs, showing how understanding these can help navigate tough conversations and avoid misunderstandings.
With relatable examples and actionable tips, this episode is a treasure trove for anyone looking to enhance their communication skills and build healthier family dynamics. Tune in and start transforming your family interactions today.