Sundance Canyon Academy

Sundance Canyon Podcast

Sundance Canyon Academy

  • S2 E2: Empowering Teens Through the Validation Formula

S2 E2: Empowering Teens Through the Validation Formula

Tuesday 4th October 2022

Discover how the validation formula can help empower your teen by fostering emotional resilience and self-confidence. Listen to Sundance Canyon Podcast.
29 minutes
Empowering
Informative
Supportive
Transformative
Motivational

About this podcast

Sundance Canyon Podcast
Author:
Sundance Canyon Academy
Overview:
Categories:
Navigating Intimate Relationships
Parenting & Children
Recovery from Trauma
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
12 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unlocking Teen Potential: The Power of Validation with Nate and Simon

The validation, for me, is simple... It's just being able to say, 'I hear you, I understand you.'
How can parents help their teens feel truly heard and understood? In this episode of the Sundance Canyon Podcast, hosts Nate Stoddard and Simon Timms tackle this question head-on. They dive into the concept of the 'validation formula', a straightforward yet powerful tool that can make a world of difference in your teen's life. By simply saying 'I hear you, I understand you', parents can create a safe and supportive environment that fosters emotional resilience and self-confidence in their teenagers.
Nate and Simon break down how this formula works and why it's so effective. They discuss the challenges both teens and adults face in a society that demands instant gratification and how the validation formula can help navigate these hurdles. The hosts also emphasize the importance of setting boundaries and holding teens accountable, all while showing unconditional love. They share practical advice on how to encourage your teen without overdoing it, maintaining sincerity and avoiding insincerity.
The episode is filled with insights that are not only practical but also deeply empathetic, making it a must-listen for any parent looking to strengthen their relationship with their teen. Tune in to learn how to empower your teen through validation and build a stronger, more supportive family dynamic.