Sarah Elizabeth
Sarah Elizabeth
S2: E12 “Raising The Bottom: Making Mindful Choices in a Drinking Culture” with Author Lisa Boucher
S2: E12 “Raising The Bottom: Making Mindful Choices in a Drinking Culture” with Author Lisa Boucher
S2: E12 “Raising The Bottom: Making Mindful Choices in a Drinking Culture” with Author Lisa Boucher
Friday 16th October 2020
Award-winning author Lisa Boucher discusses mindful choices in a drinking culture and the importance of addressing addiction in healthcare.
60 minutes
Informative
Hopeful
Compassionate
Educational
Authentic
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
172 (View all)
Do you want to link to this podcast?
Get the buttons here!Lisa Boucher on Navigating a Drinking Culture with Mindfulness
I have nothing but compassion for the women who are struggling in this mommy wine culture, and they can't get out of it because there is, like you say, there's this enormous pressure for- and you know alcohol, you say in your book.
Ever felt overwhelmed by the constant pressure to drink in social settings? In this episode of 'Sober Gratitudes', Sarah Elizabeth sits down with Lisa Boucher, an award-winning author and sobriety advocate with over three decades of experience. Lisa brings a wealth of knowledge from her journey in sobriety, her career as a registered nurse, and her role as a mother of twin sons.
Together, they tackle the challenges of living in a society that often glorifies alcohol, particularly the 'mommy wine culture' that many women face. Lisa shares practical advice on how to make mindful choices when surrounded by drinking culture and emphasizes the importance of recognizing addiction, especially within the healthcare system. She also delves into the supportive role that Alcoholics Anonymous has played in her life and the unexpected spiritual benefits of connecting with animals.
Lisa's heartfelt stories and compassionate insights offer a beacon of hope for anyone struggling with addiction. Tune in for an episode filled with wisdom, encouragement, and practical tips to help you navigate your own path to sobriety.