The Guilt Trap: Dana Krull Tackles the Treasurer of Guilt
Unfortunately for you guys, we're back to The Early Days of I kissed alcohol goodbye, where I don't have anybody but Al to try to corral my insane energy and my loquaciousness and whatnot.
Ever felt like guilt has you in a chokehold, making it impossible to break free from the grip of alcohol? In this episode of 'I Kissed Alcohol Goodbye', Dana Michael Krull dives into the second part of his 'Itty Bitty Shitty Committee' series, focusing on Gil, the Treasurer of Guilt. While Barry, the Secretary of Embarrassment, keeps a meticulous record of all our embarrassing moments, Gil takes it a step further by compiling these into a treasury of guilt.
This guilt can be so overwhelming that it convinces us another drink will make it disappear, trapping us in a vicious cycle. Dana, flying solo this time, unpacks how guilt can lead us to dark places and shares practical ways to combat this relentless feeling. He emphasizes the importance of connection, support, and self-love in overcoming guilt and breaking free from addiction.
The episode also touches on the dangers of shame and self-loathing, the role of spirituality in recovery, and why ongoing accountability is crucial. Dana's candid monologue offers listeners a chance to reflect on their own struggles and find hope in the shared experience of others. Whether you're new to sobriety or have been on this journey for years, this episode provides valuable insights and advice to help you stay on track.
Tune in for an honest, heartfelt discussion that might just be the push you need to take that next step toward an alcohol-free life.