Dana Michael Krull
Dana Michael Krull
S1, Ep14: "Itty Bitty Shitty Committee" Series (1 of 3) ***Barry, aka Secretary of Embarrassment***
S1, Ep14: "Itty Bitty Shitty Committee" Series (1 of 3) ***Barry, aka Secretary of Embarrassment***
S1, Ep14: "Itty Bitty Shitty Committee" Series (1 of 3) ***Barry, aka Secretary of Embarrassment***
Wednesday 18th May 2022
Hosts Austen and Dana confront embarrassing moments with humor and insight, exploring how sharing can help overcome shame and guilt in sobriety.
Explicit
60 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
92 (View all)
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Get the buttons here!Laughing Through the Shame: Confronting Embarrassment with the Itty Bitty Shitty Committee
The not-so-secret solution to staying sober is connection, so let's break up with booze together!
Ever feel like your most embarrassing moments are on a never-ending loop in your head? In this episode of 'I Kissed Alcohol Goodbye', hosts Austen and Dana tackle those cringe-worthy memories head-on with the help of Barry, the self-appointed Secretary of Embarrassment. They humorously dive into stories that will make you laugh out loud while exploring the deeper emotions tied to these awkward moments.
From barroom blunders to strip club shenanigans, nothing is off-limits as they unpack the roles of Barry, Gil (the Treasurer of Guilt), and Seamus (the Chairman of Shame) in our mental committee of self-criticism. This candid conversation reveals how sharing these stories can lighten the emotional load and foster connection. The episode also introduces concepts like the Three Week Thing and Nikita's Embarrassment Theory, offering practical tips for breaking free from the cycle of shame and guilt.
If you're looking for a mix of laughter and meaningful insights into sobriety and self-acceptance, this episode is a must-listen.