Dana Michael Krull
Dana Michael Krull
S1, Ep13: "Mental Health & Sobriety, Part 1" w/Podpartners Austen & Dana
S1, Ep13: "Mental Health & Sobriety, Part 1" w/Podpartners Austen & Dana
S1, Ep13: "Mental Health & Sobriety, Part 1" w/Podpartners Austen & Dana
Friday 13th May 2022
Hosts Austen and Dana discuss the positive impact of sobriety on mental health in 'I Kissed Alcohol Goodbye'.
Explicit
64 minutes
Empowering
Informative
Raw
Thought-provoking
Engaging
About this podcast
Author:
Dana Michael Krull
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Mental Health and Sobriety: Austen and Dana's Honest Conversation
Listen, whatever it is, you've got to keep that poison from getting in your body and you've got to sit with this shit for a while, and it's ugly, I'm telling you right now.
Ever wondered how sobriety can transform your mental health? In this episode of 'I Kissed Alcohol Goodbye', hosts Austen and Dana sit down for an open-hearted chat about their personal journeys with mental health and the role alcohol played in their struggles. They dive into the ways self-medicating with booze can derail actual treatment and how sobriety has helped them truly feel their emotions and let their prescribed medications work as intended. This isn't just a heavy discussion, though.
Austen and Dana also bring some lightness to the conversation, making it clear that recovery is not all doom and gloom. They talk about the importance of seeking help, breaking the stigma around mental health medication, and the powerful role of connection in staying sober. For anyone grappling with mental health issues or looking for a reason to quit drinking, this episode offers a blend of raw honesty, practical advice, and a touch of humor.
Tune in to hear how getting sober has been a game-changer for Austen and Dana, and maybe find some inspiration for your own journey.