RECOVCAST
Recov hub Podcast
S.2.E.10: Heidi (Codependent Marriage & Trauma)
S.2.E.10: Heidi (Codependent Marriage & Trauma)
S.2.E.10: Heidi (Codependent Marriage & Trauma)
Saturday 19th September 2020
Heidi opens up about escaping codependency in a toxic marriage, emphasizing the importance of boundaries and self-care. Listen now on RECOVCAST.
Explicit
48 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Recovery from Trauma
Links:
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Episodes:
29 (View all)
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Get the buttons here!Heidi's Journey: Escaping Codependency and Finding Herself
Codependency is a very stealthy addiction that flies under the radar and camouflages itself as...
Ever felt trapped in a relationship where love feels more like a prison? In this eye-opening episode of RECOVCAST, Heidi opens up about her battle with codependency in a toxic marriage. Growing up in a family riddled with addiction, she found herself repeating the same painful patterns with her husband. What started as an attempt to help him turned into a web of enabling behaviors and emotional entanglement that was hard to break free from.
Heidi's story is a raw and honest account of how codependency can sneak into our lives, masquerading as love. She shares the pivotal moments that made her realize she needed to set boundaries and seek support for her own well-being. One of the most striking parts of her journey is her emphasis on the importance of recognizing when you're enabling someone else's addiction.
It's a tough pill to swallow, but Heidi explains how understanding this helped her and her husband take the first steps toward recovery. Throughout the episode, Heidi's vulnerability and courage shine through. She talks about the crucial role of finding a higher power to guide her healing process and how this spiritual connection provided her with the strength to set healthy boundaries.
Her experiences offer valuable lessons for anyone grappling with similar issues, highlighting that recovery is not just about helping others but also about taking care of yourself. If you've ever struggled with codependency or have a loved one battling addiction, Heidi's story is a must-listen. Her journey serves as a powerful reminder that breaking free from toxic patterns is possible, and that seeking support is a sign of strength, not weakness.
Tune in to hear Heidi's inspiring tale of resilience and self-discovery.