Navigating Mental Health Care for BPD in Rural Scotland with Grace
I've probably got more out of listening to this podcast than I have from any of - and that's not to disrespect any of that, because I've had some really good therapy, but actually this has been enormously helpful for me and in my journey, and also just in the way that I view myself differently.
Imagine living in a picturesque rural area but struggling to find the mental health care you desperately need. That's the reality for Grace, a wife, mother, and advocate living in rural Scotland, who joins hosts Laurie Edmundson and Sara Amundson on this episode of 'Bold Beautiful Borderline'. Grace opens up about her journey with Borderline Personality Disorder (BPD) and the hurdles she faces in accessing appropriate mental health care.
From long waiting lists to a lack of specialized services, Grace's story highlights the unique challenges faced by those in remote areas. The conversation also dives into the stigma surrounding BPD and how it impacts the quality of care received. Grace shares practical tips on self-advocacy and emphasizes the importance of peer support. Laurie and Sara add their own insights on different therapy options and discuss how labels in mental health can both help and hinder.
They also touch on how podcasts like 'Bold Beautiful Borderline' can provide a sense of community and validation for those living with BPD. This episode is not just a conversation; it's a lifeline for anyone navigating the complexities of mental health care in rural settings. Whether you're dealing with BPD yourself, supporting a loved one, or working in mental health, this episode offers valuable perspectives and actionable advice.