Bet's Journey with ADHD and OCD: Insights on Bold Beautiful Borderline
I have to nap Every Day, like I have built my life literally around how I regulate my emotions, and that is the only way that I am pretty successful with managing my bpd symptoms and my adhd symptoms.
Ever wondered what it's like to juggle ADHD and OCD? In this episode of 'Bold Beautiful Borderline', hosts Laurie Edmundson and Sara Amundson sit down with Bet, who shares their personal experiences with both conditions. Bet opens up about the daily challenges of managing ADHD's emotional ups and downs while dealing with the anxiety that OCD brings. It's an honest, sometimes humorous conversation that sheds light on how these disorders intersect and affect one's life.
Bet's story isn't just about struggles; it's also about finding unique ways to cope. They discuss the importance of daily naps in their routine and how building a life around self-care helps manage symptoms. The episode also dives into the impact of negative self-talk and the crucial role of emotional support from friends and family. You'll hear about Bet's experiences growing up with strict schedules and how perceptions of mental illness differ between the East and West Coasts.
It's a candid look at the complexities of living with ADHD and OCD, filled with insights that anyone can relate to, whether you're personally affected or know someone who is. This episode is perfect for those seeking a deeper understanding of ADHD and OCD, offering practical advice and heartfelt stories. Tune in to 'Bold Beautiful Borderline' for an engaging discussion that blends personal anecdotes with broader mental health insights.