Michael Arnold

Monday State of Mind

Michael Maassel

  • Running the Course of Recovery

Running the Course of Recovery

Monday 30th October 2023

Join Michael Maassel as he shares how running transformed his recovery journey, emphasizing resilience and community in this episode of 'Monday State of Mind'.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Running Towards Recovery: Michael Maassel's Journey of Resilience

Episode Overview

  • Michael shares his personal journey of transitioning from a non-runner to a passionate athlete, drawing parallels with his recovery journey.
  • He candidly discusses the role of discipline, trust, and community support in both running and recovery, offering valuable life lessons.
  • His account of facing challenges and embracing the highs and lows of running and sobriety is thought-provoking and inspiring.
  • Michael's message of encouragement resonates with anyone considering an athletic pursuit or seeking personal growth and transformation.
  • The episode serves as a powerful reminder of the profound impact of discipline, trust, and community in shaping a fulfilling and purposeful life.
I hope that this hits home with some of you that might be on the fence, cheatering. Do I get into this? Do I not get into it? Do it. Just try it. So that at least you can come back and be like, you know what? I did try it. It's just amazing. That's all I can say.
Ever wondered how running can change your life, especially when you're on a recovery journey? In this episode of 'Monday State of Mind,' Michael Maassel, once a skeptic of cross-country running, shares his unexpected love affair with the sport. What started as a few hesitant miles turned into a passion that saw him conquer a 50K race in Colorado Springs. But it's not just about the miles; it's about the transformation that running brought to his recovery process.
Michael dives into his personal highs and lows, drawing parallels between the early stages of running and the initial steps in recovery. He highlights the resilience, strength, and sense of community that both paths require. Whether you're a seasoned runner or just lacing up your shoes for the first time, Michael's story is a testament to the power of perseverance and support.
Tune in for an inspiring tale that shows how running can be more than just a physical activity—it can be a meditative and empowering tool for personal growth.