Running Towards Purpose: Ben Light's Journey from Addiction to Ultra Running
You control how you respond. And whatever however you respond, creates a ripple effect in everybody's lives and people's lives that you probably don't even realize.
Imagine finding your life's purpose one mile at a time. In this episode of the Addict II Athlete podcast, Coach Blu sits down with Ben Light, an ultra runner who has turned his passion for running into a powerful tool for overcoming addiction. Ben, a longtime supporter of Team AIIA, opens up about the life lessons he's gathered on the trails and how they've helped him build a goal-oriented lifestyle.
From conquering fears to strengthening emotional and spiritual connections, Ben's story is a testament to human resilience. He emphasizes living in the moment and finding meaning in every step of the journey. This conversation is more than just inspiring; it's a practical guide for anyone looking to transform their struggles into strengths. Whether you're battling addiction or supporting someone who is, Ben's insights offer valuable tools for personal growth and self-discovery.
Tune in to hear how running has become a metaphor for life and a path to sobriety.