Running LightRunning Light
Addict II Athlete Podcast
Today Coach Blu speaks to Ultra Runner Ben Light. Ben has been a supporter of Team AIIA for many years and today speaks on the life lessons he has learned while running and living a goal-oriented lifestyle. Ben has a very inspiring racing career and...
57:45•30 Nov 2020
Running Towards Purpose: Ben Light's Journey from Addiction to Ultra Running
“You control how you respond. And whatever however you respond, creates a ripple effect in everybody's lives and people's lives that you probably don't even realize.”
Imagine finding your life's purpose one mile at a time. In this episode of the Addict II Athlete podcast, Coach Blu sits down with Ben Light, an ultra runner who has turned his passion for running into a powerful tool for overcoming addiction. Ben, a longtime supporter of Team AIIA, opens up about the life lessons he's gathered on the trails and how they've helped him build a goal-oriented lifestyle.
From conquering fears to strengthening emotional and spiritual connections, Ben's story is a testament to human resilience. He emphasizes living in the moment and finding meaning in every step of the journey. This conversation is more than just inspiring; it's a practical guide for anyone looking to transform their struggles into strengths. Whether you're battling addiction or supporting someone who is, Ben's insights offer valuable tools for personal growth and self-discovery.
Tune in to hear how running has become a metaphor for life and a path to sobriety.
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