Radio Ronin

Addict II Athlete Podcast

Radio Ronin

  • Running Light

Running Light

Monday 30th November 2020

Join Coach Blu and ultra runner Ben Light as they discuss overcoming addiction through running and finding purpose in life. An inspiring episode on personal growth.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Addict II Athlete Podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Running Towards Purpose: Ben Light's Journey from Addiction to Ultra Running

You control how you respond. And whatever however you respond, creates a ripple effect in everybody's lives and people's lives that you probably don't even realize.
Imagine finding your life's purpose one mile at a time. In this episode of the Addict II Athlete podcast, Coach Blu sits down with Ben Light, an ultra runner who has turned his passion for running into a powerful tool for overcoming addiction. Ben, a longtime supporter of Team AIIA, opens up about the life lessons he's gathered on the trails and how they've helped him build a goal-oriented lifestyle.
From conquering fears to strengthening emotional and spiritual connections, Ben's story is a testament to human resilience. He emphasizes living in the moment and finding meaning in every step of the journey. This conversation is more than just inspiring; it's a practical guide for anyone looking to transform their struggles into strengths. Whether you're battling addiction or supporting someone who is, Ben's insights offer valuable tools for personal growth and self-discovery.
Tune in to hear how running has become a metaphor for life and a path to sobriety.