Ben Light: Running with Purpose and Overcoming Obstacles
And all of a sudden there was a two hour flight... Now you're talking about a real deep principle that I absolutely love.
What if running could teach you more about life than just how to cross a finish line? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with ultra runner Ben Light, who has been a steadfast supporter of Team AIIA for years. Ben shares his transformative journey, revealing how he uses running as a metaphor for overcoming life's hurdles and living with purpose.
With an impressive racing career, Ben discusses how he harnesses every mindset to improve his emotional and spiritual well-being. This episode is packed with nuggets of wisdom on living in the moment and finding meaning in the journey. Ben’s story is not just about personal triumph; it’s about giving back and supporting others without judgment. Tune in to hear how you can apply these life lessons to your own recovery journey.
Whether you're a runner or not, Ben’s insights will inspire you to take control of your life and live it to the fullest.