Mindfulness at Google: Ruchika Sikri's Guide to Compassionate Leadership
We need to make time to do nothing in order to do something that's meaningful and helpful for everyone.
What happens when mindfulness meets the corporate world? Ruchika Sikri, who spearheaded mindfulness and wellbeing programs at Google for 15 years, joins Scott Snibbe on 'A Skeptic's Path to Enlightenment' to discuss just that. Ruchika shares her journey of integrating meditation and mindfulness into one of the world's largest tech companies. She dives into how these practices can transform workplace culture, making it more compassionate and supportive.
Ever wondered what advice she'd give to industry giants like Elon Musk, Jeff Bezos, or Mark Zuckerberg? Tune in to find out how she believes leaders can cultivate environments where employees feel valued and engaged. Ruchika also opens up about the importance of self-awareness and spiritual growth in the professional sphere. She emphasizes the need for creating moments of stillness to foster meaningful and impactful work.
From practical meditation techniques to the core tenets of Buddhist philosophy, this episode offers a treasure trove of insights for anyone looking to bring more mindfulness into their work life. Perfect for leaders, employees, or anyone curious about the intersection of spirituality and business.