Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Producer Char)
RR172 - An Open Conversation On Mental Health With Sarah D
RR172 - An Open Conversation On Mental Health With Sarah D
RR172 - An Open Conversation On Mental Health With Sarah D
Friday 6th July 2018
Dayna Keyes and Sarah D. discuss mental health, depression, and sobriety in an open conversation on Radio Rehab. Listen for personal insights and support.
Explicit
17 minutes
Informative
Empowering
Raw
Thought-provoking
Supportive
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Breaking Barriers: Dayna Keyes and Sarah D Talk Mental Health on Radio Rehab
If you talk about it, you get a taste of it.
Ever feel like mental health is a topic everyone avoids? Dayna Keyes and her guest co-host Sarah D. tackle it head-on in this heartfelt episode of 'Radio Rehab'. They dive into their own experiences with depression, aiming to shatter the stigma that often surrounds mental health discussions. Dayna opens up about her journey through addiction and recovery, sharing how she once felt unworthy and burdened by self-blame.
Sarah, on the other hand, talks about a lifetime of battling depression and how therapy has been a constant in her life. They also touch on the elusive 'pink cloud' of early sobriety and how to manage depressive episodes, including the role of antidepressants. This episode isn't just about sharing stories; it's about creating a supportive space where listeners can find understanding and hope.
Whether you're struggling with mental health yourself or supporting someone who is, this conversation offers valuable insights and a sense of community.