Miguel Reyes

Staying Fit ODAAT

Miguel Reyes

  • Ron's Story

Ron's Story

Tuesday 28th December 2021

Hear Ron's inspiring journey of overcoming addiction through fitness on 'Staying Fit ODAAT'. Discover how he found strength and community support.
Explicit
122 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Staying Fit ODAAT
Author:
Miguel Reyes
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
94 (View all)
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Ron’s Journey: Finding Strength in Sobriety Through Fitness

Knowing your self-worth and knowing that you're loved and cared for, is the exact answer that we were looking for.
What if the gym could be more than just a place to lift weights? In this episode of 'Staying Fit ODAAT', host Miguel Reyes sits down with Ron, a man whose journey from addiction to recovery is both inspiring and eye-opening. Introduced by his brother-in-law, Michael Loftin, Ron shares how fitness became a cornerstone in his battle against substance abuse. His story isn’t just about overcoming addiction; it’s about finding a community that lifts you up, quite literally.
From the dark days of drug and alcohol use to the pivotal moment that made him seek help, Ron opens up about his struggles and triumphs. He credits the Lift Heavy Run Long Club for providing the support and motivation he needed to stay on track.
Ron’s commitment to sobriety and fitness is unwavering, and his advice is simple yet profound: 'Knowing your self-worth and knowing that you're loved and cared for, is the exact answer that we were looking for'. Whether you’re on your own recovery journey or supporting someone who is, Ron’s story offers hope and practical advice for using fitness as a tool for transformation.