Staying Fit ODAAT: Transforming Lives Through Fitness and Recovery
Ever wondered how fitness can play a pivotal role in addiction recovery? 'Staying Fit ODAAT' is your go-to podcast for hearing real-life stories of individuals who have turned their lives around through exercise and healthy living. Hosted by Miguel Reyes, this series offers a mix of personal anecdotes and expert advice, making it a must-listen for anyone on the path to sobriety or supporting someone who is.
Each episode features guests who share their journeys from addiction to recovery, highlighting the challenges they faced and the triumphs they achieved. Whether it's training for an Ironman, running ultra-marathons, or embracing CrossFit, these stories are bound to inspire and motivate. The podcast also delves into topics like community support, the importance of diet and nutrition, and the mental benefits of staying active.
If you're looking for a podcast that combines heartfelt stories with practical advice on using fitness as a tool for recovery, 'Staying Fit ODAAT' is the perfect fit.