Robin L. Discusses Staying Sober During Covid on Radio Rehab with Dayna Keyes
Either you're going to treatment or you're going somewhere else. And even though I'm a counselor and I work with people in recovery, I did not see that.
Have you ever wondered how the pandemic has changed the landscape of addiction recovery? In this episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with Robin L., a seasoned counselor and long-time recovery advocate, to discuss the unique challenges and unexpected benefits of maintaining sobriety during Covid-19. Robin shares her personal experiences and professional insights on how virtual meetings, like those on Zoom, have reshaped the way people connect and support each other in their recovery journeys.
While these online gatherings offer a lifeline for many, Robin doesn't shy away from discussing their downsides, such as the ease of distraction and the struggle to stay engaged. She also shares practical tips for coping with the stress and isolation brought on by the pandemic, emphasizing the importance of mindfulness, exercise, and reaching out for help.
Throughout their conversation, Dayna and Robin provide a candid look at the realities of staying sober in these unprecedented times, making this episode a must-listen for anyone navigating recovery or supporting someone who is.