Dayna Keyes & Go-To Productions

Radio Rehab with Dayna Keyes

RadioRehab@Go-ToProductions.com (Charlene Goto, Robin L., Dayna Keyes, Radio Rehab Podcast, Go-To Productions)

  • Robin L. On Paying Attention To What You Feed Your Mind & Body

Robin L. On Paying Attention To What You Feed Your Mind & Body

Monday 21st September 2020

Join Dayna Keyes and Robin L. on 'Radio Rehab' as they discuss the importance of mindful consumption for mental and physical well-being.
Explicit
17 minutes
Informative
Empowering
Hopeful
Supportive
Authentic

About this podcast

Radio Rehab with Dayna Keyes
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
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Mindful Nourishment: Robin L. on Mental and Physical Wellness with Dayna Keyes

Look what you're feeding your head All Day.
Ever thought about how what you consume affects your mind and body? In this engaging episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with special guest Robin L. to explore this very topic. They dive into the effects of news and media on mental health and discuss alternative wellness practices like essential oils, healing crystals, and stem cell face creams. Robin L.
also shares her personal battles with addiction and nicotine use, offering valuable resources for those seeking mental health support. This conversation is both enlightening and supportive, providing listeners with practical advice and a sense of hope. Dayna and Robin remind us all to be mindful of what we feed our minds and bodies, making this episode a must-listen for anyone on the path to recovery.