Tackling Anxiety, Poverty, and Bullying with Yonah Budd
Anxiety can be a treatable disease in the physical sense. So that's what we're talking about in this segment.
Ever wondered how routine anxiety screenings could change your life? In this episode of 'Road to Recovery', Yonah Budd dives into the topic, shedding light on why these screenings are becoming essential for American adults. But that's just the beginning. Yonah brings in Tania Borja, Senior Co-Ordinator of Health Program at a Toronto Food Centre, to discuss the harsh realities mothers faced during COVID-19, especially those battling poverty. Her firsthand insights offer a poignant look at the pandemic's hidden toll.
Switching gears, Yonah then welcomes Jennifer Fraser, Founder of the Bullied Brain, to unpack the lasting effects of bullying on mental health. Ever thought about how bullying impacts the brain? Jennifer's expertise provides a deep dive into this often-overlooked issue. The episode is rich with discussions on mental health, touching on exercise, unpaid labor, and the importance of healthy food. Each segment is designed to offer supportive and practical advice for anyone navigating these challenges.
Whether you're dealing with anxiety, supporting someone through tough times, or simply looking to understand more about mental health, this episode promises valuable insights and real-life stories that resonate. Tune in to hear from experts who truly understand the complexities of mental health and addiction.