Corus Radio
Corus Radio
Road to Recovery with Yonah Budd- Saturday, September 17, 2022
Road to Recovery with Yonah Budd- Saturday, September 17, 2022
Road to Recovery with Yonah Budd- Saturday, September 17, 2022
Sunday 18th September 2022
Join Yonah Budd as he discusses mental fitness, addiction recovery, and community resilience with expert guests. Listen now on Road to Recovery.
85 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Corus Radio
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Episodes:
75 (View all)
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Get the buttons here!Mental Fitness and Mindset: Insights with Yonah Budd
Let's learn how to be happier, and it's a huge mindset shift.
What does it take to build mental resilience in the face of addiction and trauma? Yonah Budd dives into this question with his unique blend of empathy and expertise. This episode kicks off with a discussion on a recent tragic shooting in Milton, exploring the emotional toll on the community and first responders. Yonah then brings in Cory Chadwick, a Mental Fitness Coach and Gym Owner, to chat about the role of physical fitness in maintaining mental health.
It's not just about lifting weights; it's about lifting your spirits too. The conversation shifts to the challenges faced by individuals after they're released from prison, shedding light on the hurdles they encounter in reintegrating into society. The second hour takes a turn into Canada's medical marijuana program, raising concerns and discussing its impact on mental health treatment. Yonah also speaks with Tom Dingwall, a retired cop and mayoral candidate, about the political blame game surrounding recent shootings.
They delve into the complexities of public safety and the importance of community support. Wrapping up, Yonah emphasizes the need for empathy and understanding in times of loss and trauma. This episode is a heartfelt journey through some of life's toughest challenges, offering listeners practical advice and emotional support.