Crisis Management and Mental Health: Insights from Yonah Budd
We need to try to keep our lives in perspective...being able to make sure that you're...able to get your head turned around.
Feeling overwhelmed by life's challenges? This episode of 'Road to Recovery' with Yonah Budd might be just what you need. With over 40 years of experience in addiction counseling and mental health, Yonah brings a wealth of knowledge to the table. In this episode, he and his guests dive into crucial topics like supporting youth mental health, the role of the legal system in mental health, and how to handle unwanted phone calls.
Yonah emphasizes the importance of keeping perspective during tough times, offering practical advice to help you 'get your head turned around'. You'll also hear about the surprising ways social media can benefit seniors and get tips on protecting your mental health. Whether you're struggling yourself or supporting a loved one, this episode offers valuable insights and strategies to help you navigate through crises.
Tune in for a mix of expert advice and real-life stories that will leave you feeling informed and hopeful.