Bob Gardner

Alive and Free

Bob Gardner

  • Ripples of Change (w. Amber and Lee)

Ripples of Change (w. Amber and Lee)

Thursday 6th October 2022

Learn how to handle relationship dynamics when personal growth causes unexpected changes. Listen to Amber and Lee on 'Alive and Free'.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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The Ripple Effect: Amber and Lee on Navigating Life Changes

I really feel like when one person changes, the other person doesn't really know what that means for them, because it's now their world and environment that feels like it's changing too, and because they're not on the inside, they just don't know what it is that's going on.
Imagine making a life-altering change that brings you immense joy and freedom, only to find it shakes up your relationships in unexpected ways. In this episode of 'Alive and Free', Bob Gardner chats with Amber and Lee about the complex dynamics that come into play when you transform your life. They dive into how newfound happiness can sometimes come off as judgmental advice to loved ones, causing tension rather than support.
Amber and Lee share their personal experiences and the lessons they've learned about maintaining strong relationships amidst significant changes. They discuss why trying to 'fix' your loved ones might do more harm than good and introduce the 'Toddler Technique' for keeping relationships strong. You'll also hear about the 'Bleeding Relaxation' trick, a method to help everyone around you stay calm and collected.
This episode is packed with practical advice on how to accept people as they are, without pushing your happiness onto them, and how to turn potential resentment into understanding. If you're navigating your own ripples of change, this conversation offers valuable insights to help you balance personal growth with healthy relationships.