Ginny Mills
Ginny Mills
Ripping Off the Scab
Ripping Off the Scab
Ripping Off the Scab
Friday 28th September 2018
Join Ginny Mills in 'A Dose of Hope' as she shares a meditation on handling cravings and recovery, offering insights for parents dealing with addiction.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Ginny Mills
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
100 (View all)
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Get the buttons here!Healing from Addiction: Ginny Mills on Navigating Relapse and Recovery
Enduring the itch of a healing wound or craving to use requires similar determination. Every good day in recovery is not erased by a brief return to use, especially if my son can bounce back into recovery, learn from the experience and draw on ever-improving skills the next time he feels that proverbial itch.
Imagine trying to resist the urge to scratch an itchy wound. That's how addiction specialist Ginny Mills describes the challenge of dealing with cravings and recovery in this episode of 'A Dose of Hope'. Drawing from her own experiences and professional insights, Ginny shares a meditation on the struggles of healing both physical and emotional wounds. She likens the process to enduring the itch of a scab that just won't heal if constantly picked at.
It's a vivid metaphor for the patience and resilience required in recovery. Ginny emphasizes that a slip-up doesn't erase all the progress made; instead, it can be a learning opportunity, a chance to build better coping mechanisms. She also touches on the importance of mindfulness and positive reinforcement, offering practical advice for parents supporting their children through addiction.
Whether you're a parent grappling with your child's substance use or someone seeking to understand addiction better, this episode is packed with heartfelt wisdom and actionable tips. Ginny's approach is both compassionate and practical, making complex emotions and situations easier to navigate. Tune in to find solace, understanding, and a bit of hope on your journey.