Balancing Act: A Parent's Journey Through Their Child's Recovery
Today's reminder: my son is not the only one recovering and vulnerable to relapse. I too am recovering and vulnerable to fall back into my old behaviors.
Imagine constantly worrying about your child's sobriety while neglecting your own well-being. That's the reality Ginny Mills, an addiction specialist and parent, candidly shares in this episode of 'A Dose of Hope'. Titled 'Right Back At It', Ginny opens up about her fears and the emotional rollercoaster of supporting her son's recovery from substance abuse. She highlights a crucial but often overlooked aspect: parents' own risk of relapse.
Ginny's story is a raw reminder that while it's natural to focus on a child's recovery, parents must also prioritize their own mental and emotional health. She recounts her struggles with not giving in to her son's demands and resisting the urge to micromanage his recovery. Her journey reveals the importance of setting boundaries and trusting children to take charge of their own healing.
Ginny also introduces resources from Parenting Through Addiction, including educational videos, treatment center information, and group support, offering a lifeline to parents in similar situations. This episode is a heartfelt exploration of the delicate balance between supporting a child in recovery and taking care of oneself. Tune in for practical advice, emotional support, and a reminder that you're not alone in this journey.