Justin Otto

Dharma Junkie

Justin Otto

  • RIght Speech (Samma Vaca) talk

RIght Speech (Samma Vaca) talk

Monday 22nd July 2024

Explore the power of words with Justin Otto as he discusses Right Speech from the Buddhist Eightfold Path. Learn to communicate with integrity and kindness.
Explicit
11 minutes
Informative
Supportive
Honest
Encouraging
Non-judgmental

About this podcast

Dharma Junkie
Author:
Justin Otto
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Mastering Right Speech: Words That Heal

Episode Overview

  • Consider if your words are true, kind, timely, helpful, and necessary.
  • Reflect on how your speech impacts both yourself and others.
  • Be mindful of online communication and avoid saying things you wouldn't say in person.
  • Examine your internal dialogue and strive for self-compassion.
  • Understand the motivations behind your speech to improve mindful communication.
We need to be mindful of the way we speak to others, but also how we speak to ourselves
In this episode of Dharma Junkie, host Justin Otto takes us on a journey through the concept of Right Speech, one of the key components of the Buddhist Eightfold Path. Recorded at Empathic Practice in Pensacola, FL, this talk dives deep into the principles of ethical speech and how our words can impact both ourselves and others. Justin shares personal anecdotes and reflections, making the ancient teachings of Buddha relatable to modern listeners.
He emphasises the importance of integrity in our actions and speech, urging us to consider whether our words are true, kind, timely, helpful, and necessary. Through his own experiences with unskilful speech and the regrets that followed, Justin provides a heartfelt perspective on the power of words. He also touches on the broader implications of speech, including how we communicate online and the internal dialogue we have with ourselves.
By examining our motivations and intentions behind our speech, we can strive for more mindful and compassionate communication. This episode is a must-listen for anyone looking to improve their relationships and personal well-being through better communication. Tune in to learn how to watch your mouth and speak with integrity.