Gary Sanders on Mindfulness, Recovery, and the Nature of Reality
Episode Overview
Gary Sanders shares his journey from addiction to enlightenment. Discussion on how mindfulness and Buddhist practices aid in recovery. Insights into the challenges posed by modern identity politics. The importance of community support in overcoming addiction. Exploration of the transformative power of meditation.
It's funny that you say that because, like, one of the biggest things I've noticed from my psychedelic experiences were stop doing drugs.
In this episode of Dharma Junkie, Justin Otto sits down with Gary Sanders, a seasoned meditation teacher and founder of SCV Mindfulness. Gary's journey from addiction to enlightenment is nothing short of inspiring. With 17 years of sobriety under his belt, Gary shares how his path to recovery intertwined with his deep dive into Buddhist practices. They discuss the heart-based teachings of Buddha, the challenges of modern-day identity politics, and the transformative power of meditation.
Gary's candid reflections on his struggles with cocaine and other substances offer a raw and honest look at addiction and recovery. His story is a testament to the power of mindfulness and community in overcoming life's toughest battles. If you're curious about how spirituality can aid in recovery or just want to hear a compelling life story, this episode is a must-listen. It's packed with wisdom, humour, and plenty of food for thought.
Don't miss out on this heartfelt conversation that blends personal anecdotes with broader insights into the nature of reality and truth.