Richard Cassidy: From Rock Bottom to Wellness Advocate
But none of this would have been possible if I had never made the first step, and that was admitting to where I was and literally just letting go of the wheel.
Richard Cassidy's life took a dramatic turn on December 2, 2019, marking the start of his recovery journey. Just two weeks later, he checked himself into rehab, and he hasn't looked back since. Now a successful nutrition coach and the founder of NutritiveAfitness, Richard shares his inspiring story on this episode of 'Airing Addiction'. Hosted by Lisa Blanchard and Jesse Chaison of Spectrum Health Systems, the episode dives deep into Richard's struggles with addiction and his path to recovery.
Richard's story is one of resilience, highlighting the importance of self-reflection, community support, and maintaining a balanced approach to wellness. Throughout the conversation, Richard talks about how gratitude has played a crucial role in his recovery. He also introduces his upcoming Vlog cast, 'A Thousand Roads To Recovery', which aims to help others improve their overall lifestyle and wellbeing. Richard's journey serves as a powerful reminder that the first step—admitting where you are and letting go—can lead to transformative change.
Tune in to hear Richard's candid reflections and gain insights into the resources and support needed for those navigating addiction recovery.