Mike Miles: Navigating Recovery During the Festive Season
No, it doesn't matter where you are and how you're doing in life that you know there's, there's nothing that can compare to that kind of a loss.
Holidays can be a tricky time for anyone on the path to recovery, and Mike Miles knows this all too well. In this engaging episode of 'Airing Addiction', hosts Lisa Blanchard and Jesse Chaison chat with Mike, who has worn many hats over the years—from military service to law enforcement, and now as a Director at Therapy Services in Chelmsford, Massachusetts.
Mike also hosts the 'Friends in Recovery' podcast, where he shares his journey and insights with others facing similar battles. In this conversation, Mike opens up about his personal struggles with addiction and how he managed to turn his life around with the help of supportive communities and professional guidance. He offers valuable advice on navigating the holiday season, a period often fraught with triggers and stressors for those in recovery.
Mike's tips on making every day feel like Christmas and his thoughts on coping with the ongoing COVID-19 pandemic provide a fresh perspective on maintaining sobriety during challenging times. He also emphasizes the importance of self-care for clinicians, reminding us that those who help others need support too. This episode wraps up with a heartfelt message encouraging listeners to seek help and connect with resources that can aid their recovery journey.
If you're looking for inspiration and practical advice on staying sober through the holidays, this episode is a must-listen.